Beef stew and kales

Name: Beef stew and kales
Total time: 3600 s
Yield: 2 servings
Cuisine: Kenyan
Ingredients: 300 gboiled beef; 2 chopped onion; 3 cloves ground garlic; 1 hoho chopped; 3 large tomatoes; 1/3 tbs salt; 3 bunches kales chopped (each with 6 leaves); 100 ml cooking oil; 1 tbs salt

Dominic W @cook_9173975

Kapsoya Eldoret

This dish is was very interesting to prepare. It has been a while since I have made it so I hope you are able to follow this recipe and have a good result.

Dominic W @cook_9173975

Kapsoya Eldoret

This dish is was very interesting to prepare. It has been a while since I have made it so I hope you are able to follow this recipe and have a good result.

Saved

Ingredients

60minutes

2 servings

300gboiled beef
2chopped onion
3 clovesground garlic
1hoho chopped
3large tomatoes
1/3 tbssalt
3 buncheskales chopped (each with 6 leaves)
100 mlcooking oil
1 tbssalt

Saved

Steps

60minutes

1

Place oil and garlic in the beef and turn on heat to medium.
2

Stir continuously as the beef continues to become crispy then add the onions as you are stirring.
3

After aminute add hoho and keep on stirring then.
4

Add tomatoes and keep on stirring and crashing the tomatoes.
5

Add royco then add salt.add water and cover for 5minutes then set aside.
6

Place onions and cooking oil in a sufuria and when they start turning brown add the kales.
7

Add salt and a little water then cover for 5minutes depending on softness of the kales
8

Then turn off heat and serve.