Plain tain with beef stew
Plantain is healthy eaten since childhood
Steps
- 1
Boil the beef with a little water
- 2
When over, add the sliced onions, then tomatoes and chopped carrots, cook for sometime then add the cubes
- 3
Cook for a few minutes then add water
- 4
Bring to boil until cooked
- 5
Peel the bananas and boil
- 6
Add the tomatoes and let them cook
- 7
When done, serve with the beef
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