A picture of Sukumawiki.

Sukumawiki

Eustace from courage the cowardly dog @cook_9403189

Its referred to as kales in English. Its healthy and good for the body.

Its referred to as kales in English. Its healthy and good for the body.

Sukumawiki

Eustace from courage the cowardly dog @cook_9403189

Its referred to as kales in English. Its healthy and good for the body.

Its referred to as kales in English. Its healthy and good for the body.

Saved

Ingredients

10min

2 servings

bunchchopped kales
1onion
1tomato
1 tbspcooking oil
to tastesalt

Saved

Steps

10min

1

Boil the chopped kales and drain the remaining water.
2

Chop the onions and tomatoes.
3

Add oil into a cooking pot and fry onions
4

Add the tomatoes and stir till it forms a paste
5

Add the boiled kales. Stir and allow to cook.
6

Add salt and cover for a few minutes.
7

Serve

Saved

Cooksnaps

Saved

Eustace from courage the cowardly dog

Eustace from courage the cowardly dog @cook_9403189

on October 11, 2017 20:28

Comments

Similar Recipes

More Recipes

Veg. Chaw Mein

Darshana Patel
Buffalo Chicken and Roasted Potato Casserole

cindybear
Strawberry Coconut Greek Yogurt Bowl

BitesWithReagan
Roasted Potatoes

BitesWithReagan
Eggless Chocolate Cookies

Comfort Ndungu
Namakpare

Archana Agrawal
Sausages and Mushrooms Pasta

John Carroll
Mini Wraps - Quick Lunch Box

Madhumita Bishnu
Smothered Italian Sausage Bake

Maggie Conlon
Dhokla

Garima Mayur Mangwani
Honey Soy Chicken and Rice Bake

Candice
S'mores Cookie Cups

Christina
Goulash

carrie
Chocolate Sponge Cake (Sokolatopita)

Foodzesty
Southern fried gizzards

Julie Sanders
Beef ramen

Duncan Wambua
Cabbage salad with sausage

jackline maina
Hot Dogs

Nokulunga Madela
Beef Githeri

Carol-W
Stewed Chicken

Janet M
Ofe Akwu

Favour
Wet fry beef

Winnie Wahome
Fried potatoes

josphine
Nkanka (muroho)

stela
Pepper Stew

Adaoha Kay