Tasteof home

I love chick peas and making my own hummus. This recipe could easily be made using canned chick peas and black beans if want to save time. Just remember to rinse them. It's an easy, beautiful dish that tastes great!

This recipe is from Chatelaine Food Express "Quickies". It has been modified slightly from the original recipe. You can do a mixture of green and yellow beans if you prefer.

Use to eat alkaline every other day, since starting my job we stopped. We are a big family of 6 and cooking was hard to work in busy schedules. We are trying to make many changes to better our lives and going back to alkaline seemed a great first step. One of my old fav websites is alkalinesisters. Picked at random and got bean salad, with minimal ingredients I put together something almost everyone loved. Pretty good for a bunch of picky eaters. Next time I make it in will be more prepared and update.

This could be a side for your next barbecue, or a light summer lunch

I have made this many times and its great on a hot day with a bbq, you can pick and mix ingredients as they are available through the year.

🥗🥬☺️