Low Carb Bacon and Egg Cupcakes

Name: Low Carb Bacon and Egg Cupcakes
Total time: 1200 s
Yield: 6 servings
Cuisine: American
Ingredients: 6 Turkey bacon strips; 6 eggs; 1/4 cup Spinach leaves; 1/4 cup Shredded sharp cheddar cheese; 1 dash Salt and pepper to taste

Grumpy1020 @GrumpyCook

Middle Tennessee

These are a really nice low carb, high protein breakfast or snack! Good for diabetics or those looking for some protein before or after a workout.

Grumpy1020 @GrumpyCook

Middle Tennessee

These are a really nice low carb, high protein breakfast or snack! Good for diabetics or those looking for some protein before or after a workout.

Saved

Ingredients

20 mins

6 servings

6Turkey bacon strips
6eggs
1/4 cupSpinach leaves
1/4 cupShredded sharp cheddar cheese
1 dashSalt and pepper to taste

Saved

Steps

20 mins

1

Preheat oven to 400°F.
2

Spray muffin tin if necessary with non stick spray.
3

Line sides of muffin tin with bacon strips pressing them against sides.
4

Crack one egg inside each tin.
5

Place 2-3 spinach leaves on top of each egg.
6

Place a pinch of shredded cheddar cheese on to of each cup.
7

Add salt and peeper to taste. This pic shows right to left the beginning to end.
8

Put in oven for 12-18 minutes depending on desired doneness of eggs.
9

When done, allow a short cooling time and they should pop right out. Can be refrigerated and microwaved as well!

Saved

Cooksnaps

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Grumpy1020 @GrumpyCook

on August 29, 2014 16:51

Middle Tennessee

Retired (Captain) Firefighter/Paramedic....Granddaddy (Grumpy is what they call me), Firehall cook....Home brewer....Coffee bean roaster....Harley Davidson enthusiast....My profile pic is in Belle Fourche, South Dakota during the Sturgis Motorcycle Rally. You could verrrry easily lose me in SD, Montana or Wyoming and I wouldn't mind a bit.