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Bitter gourd juice / karela juice
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A picture of Bitter gourd juice / karela juice.

Bitter gourd juice / karela juice

Kaur Jass
Kaur Jass @cook_8351185
Haryana

#diabetes.
Best for sugar & purifying blood

#diabetes.
Best for sugar & purifying blood

Read more

Bitter gourd juice / karela juice

Kaur Jass
Kaur Jass @cook_8351185
Haryana

#diabetes.
Best for sugar & purifying blood

#diabetes.
Best for sugar & purifying blood

Read more
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Ingredients

15 mins.
3 servings
  1. 2bitter gourd
  2. 1green apple
  3. 2lemon
  4. 1 tsprock salt
  5. 1 pinchblack pepper
  6. 2 inchginger
  7. as per neededWater
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Steps

15 mins.
  1. 1

    Take bitter gourd and wash it well. Cut them in half, scoop out the seeds. Chop it into small pieces.

  2. 2

    Take this in a bowl, add in 1 tsp of salt over this and mix really well with your hands. Set this aside for 10 to 15 mins.

  3. 3

    Now chop a apple, remove the seeds and set aside. Now take the bitter gourd and squeeze it in your hands, the juices will come out, discard it. 

  4. 4

    Take the squeezed bitter gourd in a blender, add in green apple, chilli, ginger and puree smoothly adding some water.

  5. 5

    Strain this, add in lemon juice and salt. Mix well. Add more water if too thick.

  6. 6

    Pour it into glasses and serve cold.

    A picture of step 6 of Bitter gourd juice / karela juice.
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Copied!

Kaur Jass
Kaur Jass @cook_8351185
on November 08, 2017 17:12
Haryana
follow me on 👉https://www.facebook.com/Sizziling-Flavours-298489214007325/
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