Bitter gourd juice / karela juice

Name: Bitter gourd juice / karela juice
Total time: 900 s
Yield: 3 servings
Cuisine: Indian
Ingredients: 2 bitter gourd; 1 green apple; 2 lemon; 1 tsp rock salt; 1 pinch black pepper; 2 inch ginger; as per needed Water

Kaur Jass @cook_8351185

Haryana

#diabetes.
Best for sugar & purifying blood

Kaur Jass @cook_8351185

Haryana

#diabetes.
Best for sugar & purifying blood

Saved

Ingredients

15 mins.

3 servings

2bitter gourd
1green apple
2lemon
1 tsprock salt
1 pinchblack pepper
2 inchginger
as per neededWater

Saved

Steps

15 mins.

1

Take bitter gourd and wash it well. Cut them in half, scoop out the seeds. Chop it into small pieces.
2

Take this in a bowl, add in 1 tsp of salt over this and mix really well with your hands. Set this aside for 10 to 15 mins.
3

Now chop a apple, remove the seeds and set aside. Now take the bitter gourd and squeeze it in your hands, the juices will come out, discard it.
4

Take the squeezed bitter gourd in a blender, add in green apple, chilli, ginger and puree smoothly adding some water.
5

Strain this, add in lemon juice and salt. Mix well. Add more water if too thick.
6

Pour it into glasses and serve cold.