Soyabean seeds fry

Name: Soyabean seeds fry
Cuisine: Indian
Ingredients: 1 cup boiled soybean seeds; 1 large size onion chopped 3 cloves of garlic finely chopped; 1 chopped green chillies; 1/2 tsp turmeric powder; 1/2 tsp red Chili powder; 1 tsp chat masala; 1 tsp roasted cumin power; 2 tsp butter for frying; 1 pinch hing powder; to taste Salt; 4-5 chopped curry leaves; 1 cup chopped green coriander leaves for garnish

Dr.Madhumita Mishra @FoodTalking

Odisha

By Madhumita Mishra #Diabetes

Dr.Madhumita Mishra @FoodTalking

Odisha

By Madhumita Mishra #Diabetes

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Ingredients

1 cupboiled soybean seeds
1large size onion chopped 3 cloves of garlic finely chopped
1chopped green chillies
1/2 tspturmeric powder
1/2 tspred Chili powder
1 tspchat masala
1 tsproasted cumin power
2 tspbutter for frying
1 pinchhing powder
to tasteSalt
4-5chopped curry leaves
1 cupchopped green coriander leaves for garnish

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Steps

1

Clean, soak the Soybean seeds overnight. Pressure cooker till soft.
2

Take a wok. Heat oil.. add mustard seeds... Crackle...add chopped garlic....saute for 1 min
3

Add chopped curry leaves, onion, green chili and a pinch of hing powder.....fry till the golden brown in low med heat....
4

Now add salt, haldi powder, red Chili powder, chat masala and boiled soybean seeds. Fry till all the water evaporates....
5

Bring down from stove and garnish with chopped coriander leaves and roasted cumin powder. Soyabean seeds fry is ready. Can be eaten as snacks.

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Dr.Madhumita Mishra @FoodTalking

on November 09, 2017 17:14

Odisha

I am a Scientist,working in DEFT , Bhubaneswar Odisha. I have interest in food and nutrition. Love innovative cooking. I like Vegetarian dishes, cook non-veg food for my family and friends. I love to watch and learn from MasterChef India in every season.

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Soyabean seeds fry

Soyabean seeds fry

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