A picture of Umrogo(wild spinach)imbuya.

Umrogo(wild spinach)imbuya

Thulani Makhoba @cook_9029677

Soweto South Africa

This is a wild spinach grows in the wild. So my aunt has this wild spinach growing in her yard so she pick it up for me and wash it for me and what was left was to cook it.

This is a wild spinach grows in the wild. So my aunt has this wild spinach growing in her yard so she pick it up for me and wash it for me and what was left was to cook it.

Umrogo(wild spinach)imbuya

Thulani Makhoba @cook_9029677

Soweto South Africa

This is a wild spinach grows in the wild. So my aunt has this wild spinach growing in her yard so she pick it up for me and wash it for me and what was left was to cook it.

This is a wild spinach grows in the wild. So my aunt has this wild spinach growing in her yard so she pick it up for me and wash it for me and what was left was to cook it.

Saved

Ingredients

25 minutes

3 servings

1 bagof umrogo
1onion
To tastesalt
to fryOlive oil

Saved

Steps

25 minutes

1

Chop your onion
2

Pour your olive oil in a pot
3

Fry the onion and the clean mrogo add to the pot and cover the pot with a lid and cook for 25 minutes.
4

Stir and add your salt.
5

The wild spinach is ready we enjoy during lunch time with pap.

Saved

Cooksnaps

Saved

Thulani Makhoba @cook_9029677

on November 26, 2017 17:09

Soweto South Africa

I love to taste different kind of food so I learn how to cook those food for my self and my family

Comments

Similar Recipes

More Recipes

Ghiya gosht!

Bukharicooking vlogs
Mango Rabdi

Shital Jataniya
Jacket Potatoes with Cheese Filling

ALEX xx ✈🇬🇧🇱🇹
Mango Shrikhand - Aamrakhand - Indian traditional desert

Manisha Sampat
Tomato Launji

Ruchi Agarwal
Creamy Custard Cake

ifuchi
Ayushi style aloo samosa

Priyangi Pujara
(1) Homemade Pizza

ifuchi
Mango Malai Kulfi - Summer Special Frozen Dessert

Manisha Sampat
Wholesome breakfast combos

Priyangi Pujara
Stuffed mushrooms simple

zolsen87
Crispy Bacon, Cheese and Onion Potato Skins

fenway
Puff pastry French toast

Paula Arciuolo
Fruit Salad

Jenifer.Emerson
Spinach Artichoke Dip Pasta

Bayou Cajun Mama
Chicken garlic tikka

Jayant
Grilled panner tikka with green chutney

Nitu Singh
How to cut an onion without crying

Murph
Papite ke Chatpate pakode

Poonam Khanduja
Aate ka namkeen halwa

Tanuja Sharma
Roast potatoes and chicken marinade

Jacinta
Easy Fish Pie 🐟

Ben the (reluctant) vegetarian 🥦
Cheese Nan

Nikki Dange
Simply beef stew

mydoo
Indian Style Raw Mango & Drumsticks Dal Curry

Little Hearts