A picture of Umrogo(wild spinach)imbuya.

Umrogo(wild spinach)imbuya

Thulani Makhoba @cook_9029677

Soweto South Africa

This is a wild spinach grows in the wild. So my aunt has this wild spinach growing in her yard so she pick it up for me and wash it for me and what was left was to cook it.

This is a wild spinach grows in the wild. So my aunt has this wild spinach growing in her yard so she pick it up for me and wash it for me and what was left was to cook it.

Umrogo(wild spinach)imbuya

Thulani Makhoba @cook_9029677

Soweto South Africa

This is a wild spinach grows in the wild. So my aunt has this wild spinach growing in her yard so she pick it up for me and wash it for me and what was left was to cook it.

This is a wild spinach grows in the wild. So my aunt has this wild spinach growing in her yard so she pick it up for me and wash it for me and what was left was to cook it.

Saved

Ingredients

25 minutes

3 servings

1 bagof umrogo
1onion
To tastesalt
to fryOlive oil

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Steps

25 minutes

1

Chop your onion
2

Pour your olive oil in a pot
3

Fry the onion and the clean mrogo add to the pot and cover the pot with a lid and cook for 25 minutes.
4

Stir and add your salt.
5

The wild spinach is ready we enjoy during lunch time with pap.

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Cooksnaps

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Thulani Makhoba @cook_9029677

on November 26, 2017 17:09

Soweto South Africa

I love to taste different kind of food so I learn how to cook those food for my self and my family

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