lightly bbq'ed chicken and spinich salad

Name: lightly bbq'ed chicken and spinich salad
Yield: 8 servings
Cuisine: American
Ingredients: 4 slice chicken breasts; 1/2 cup mixed veggies almonds or whatever else you want in your salad; 1/2 cup water with beer or orange juice mixed. use more water than oj or beer; 4 cup spinich; 4 tbsp bbq sauce with or without mustard and ketchup; 1 pinch spices salt peper bbq seasoning whatever you prefer cooking with

amberhennessey66 @cook_3057235

lightly bbq'ed chicken and spinich salad

amberhennessey66 @cook_3057235

Saved

Ingredients

8 servings

4 slicechicken breasts
1/2 cupmixed veggies almonds or whatever else you want in your salad
1/2 cupwater with beer or orange juice mixed. use more water than oj or beer
4 cupspinich
4 tbspbbq sauce with or without mustard and ketchup
1 pinchspices salt peper bbq seasoning whatever you prefer cooking with

Saved

Steps

1

preheat oven 400
2

in a small bowl add spices your choice and bbq sauce with or without ketchup and mustard
3

lightly coat one side of chicken and add water with or without a little bit of beer or orange juice to the bottom of the bakeing sheet. keeps the chicken from drying out. flip over half way through. if you need more water add more to the bottom
4

mix up fresh spinach and whatever else you want in your salad i add crutons almonds and dryed cranberries and whatever else lying around
5

cut up chicken into small peaces toss in the salad and mix together add your choice of dressing stinky cheese and serve