Mahi Mahi Stove top Pan Grilled
Steps
- 1
Thaw one fillet for 35 minutes in hot water. Make sure the fillet is in a airtight container.
- 2
Preheat broiler on high.
- 3
Take the Mahi Mahi out of its airtight container and dry the fillet off with a paper towel.
- 4
Take a cooking brush and dip it in the lemon juice, coat each side of the fillet liberally.
- 5
Sprinkle onion salt and minced garlic on each side of the fillet. I tend to use more onion salt then minced garlic.
- 6
Sprinkle parsley flakes and oregano leaves on each side of the fillet conservatively.
- 7
Sprinkle flour on top of the seasonings. (optional)
- 8
Pour extra virgin olive oil in pan until it covers the bottom of the pan.
- 9
Add the fillet to your pan.
- 10
Cook for 10 minutes flipping at arbitrary intervals. The fish should be flaky, and able to cut with the side of a fork.
- 11
Serve.
Similar Recipes
More Recipes
-

DJ Marcum
-

keosha hooks
-

Drumstick or Moringa Leaves and Sweet Corn Soup
Kumkum Chatterjee
-

Brad's Pork Carnitas Grilled Burritos with Avocado Salsa
wingmaster835
-

Cluster beans (Kothavarankaai) vaththal kuzhambu
Lakshmi Sridharan Ph D
-

Insalata Caprese (Caprese Salad)
Jibita Khanna
-

Maggie Conlon
-

cindybear
-

summerplace
-

summerplace
-

swimmerjs
-

summerplace
-

tootyfruity -

aljuillet13
-

Chicken and Gleesons FRENCH DISH
Debra Barnard
-

fireangelgp1 -

starbee
-

lululyn
















Comments