Pumpkin Almond Muffins

Name: Pumpkin Almond Muffins
Total time: 3600 s
Yield: 12 servings
Cuisine: American
Ingredients: 1 Cooking spray; 1 can chickpeas; 1/4 cup almond butter; 1/3 cup pure maple syrup, agave nectar or honey; 1/4 cup egg whites (2 egg whites or 4 tablespoons); 1/2 tsp salt; 1/4 tsp baking soda; 1/4 tsp baking soda

TechnoChefSam @cook_2994322

Pumpkin Almond Muffins

TechnoChefSam @cook_2994322

Saved

Ingredients

1 hour

12 servings

1Cooking spray
1 canchickpeas
1/4 cupalmond butter
1/3 cuppure maple syrup, agave nectar or honey
1/4 cupegg whites (2 egg whites or 4 tablespoons)
1/2 tspsalt
1/4 tspbaking soda
1/4 tspbaking soda

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Steps

1 hour

1

Preheat oven to 300°F
2

In a blender/food processor, add all of the ingredients in and blend. I tend to have the liquid ingredients at the bottom so that the blender can sift though everything better.
3

Spread the batter evenly throughout the muffin tin. Try not to have each muffin filled to the top or else it might overflow as it's baking.
4

Bake for 20-25 minutes or insert a toothpick into a muffin. If it comes out clean, it's done!