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Crusty Lemon Swordfish
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A picture of Crusty Lemon Swordfish.

Crusty Lemon Swordfish

Jake
Jake @cook_3398076

Improvised meal from half memories of a few recipes online. Turned out badass. Moist fish, crispy topping. Beautiful.

Improvised meal from half memories of a few recipes online. Turned out badass. Moist fish, crispy topping. Beautiful.

Read more

Crusty Lemon Swordfish

Jake
Jake @cook_3398076

Improvised meal from half memories of a few recipes online. Turned out badass. Moist fish, crispy topping. Beautiful.

Improvised meal from half memories of a few recipes online. Turned out badass. Moist fish, crispy topping. Beautiful.

Read more
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Ingredients

5 mins
2 servings
  1. 2swordfish steak
  2. 1 tspolive oil
  3. 1 slicestale/dried bread
  4. 1 mediumlemon
  5. 1 tspdried parsley
  6. 1 tspdried coriander
  7. 1 dashdried ginger
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Steps

5 mins
  1. 1

    Pre-heat oven to 230c/450f. Line baking tray with foil. Line foil with a little olive oil.

  2. 2

    Blitz bread with parsley, coriander, ginger and zest of the lemon in a blender/mini chopper or similar.

  3. 3

    Pour olive oil over top of swordfish steaks. Brush it to cover the whole top side of them. Cut lemon in half and give a good squeeze over the steaks.

  4. 4

    Spread a layer of herby breadcrumbs over the steaks and pat down evenly.

  5. 5

    Put steaks on foil, fold foil to mostly cover them and bake for 12 minutes. Uncover them halfway through to brown the breadcrumbs.

  6. 6

    Serve immediately, with garlicky mash potatoes and veg. Carrots and broccoli or asparagus. Or with a salad, as a light lunch.

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Copied!

Jake
Jake @cook_3398076
on March 18, 2015 20:48
I like food.
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