preheat oven To 350°F

In a medium saucepan bring quinoa and water to a boil.

Reduce to a simmer for 11 min

brush muffin pan with oil then flour

Cover and cook until tender.

In a medium bowl whisk together apple sauce milk and egg and vanilla

wisk flour sugar baking powder salt choc chips and cooled quinoa about 2 cups

Add milk mixture to flour mixture and stir until just combined

Divide batter among prepared muffin cups

Bake at 350 for 25 to 30

Cool muffins for 5 minutes then transfer to a wire rack to cool completely