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Green Smoothie (Kale, Apple, Banana)
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A picture of Green Smoothie (Kale, Apple, Banana).

Green Smoothie (Kale, Apple, Banana)

brat7432
brat7432 @cook_3139367

http://www.webmd.com/food-recipes/green-smoothie

http://www.webmd.com/food-recipes/green-smoothie

Read more

Green Smoothie (Kale, Apple, Banana)

brat7432
brat7432 @cook_3139367

http://www.webmd.com/food-recipes/green-smoothie

http://www.webmd.com/food-recipes/green-smoothie

Read more
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Ingredients

10 mins
2 servings
  • 2 mediumbananas, ripe
  • 1pear, or apple; ripe, peeled if desired, chopped
  • 2 cupkale leaves, chopped, tough stems removed
  • 1/2 cuporange juice, cold
  • 1/2 cupwater, cold
  • 12ice cubes
  • 1 tbspflaxseed, ground
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Steps

10 mins
  1. 1

    Place bananas, pear (or apple), kale, orange juice, water, ice cubes and flaxseed in a blender. Pulse a few times, then puree until smooth, scraping down the sides as necessary.

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brat7432
brat7432 @cook_3139367
on August 25, 2013 14:45

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Keywords

Smoothie Ripened Banana Kale Pear Orange Apple

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