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Healthy Gingerbread Spice Pancakes For One
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A picture of Healthy Gingerbread Spice Pancakes For One.

Healthy Gingerbread Spice Pancakes For One

HanaLi Gilbert
HanaLi Gilbert @cook_2881621

Healthy Gingerbread Spice Pancakes For One

HanaLi Gilbert
HanaLi Gilbert @cook_2881621
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Ingredients

5 mins
1 serving
  1. 1/4 cupOld fashioned oats
  2. 1 largebanana
  3. 1Egg
  4. 1/2 tbspMolasses
  5. 1/4 tspPure vanilla extract
  6. 1/2 tspGround cinnamon
  7. 1 tspGround ginger
  8. 1 pinchGround nutmeg
  9. 1/2 tbspPure maple syrup
  10. 10Dark cocoa roasted almonds
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Steps

5 mins
  1. 1

    Combine oats in a food processor, blender, or magic bullet to create an oat flour. Add in half a banana, egg, molasses, cinnamon, ginger, and nutmeg. Blend to a smooth consistency. Next heat a nonstick pan over medium heat and grease/spray accordingly. Pour the mix in and wait till bubbles start to form or the edges begin to curl before flipping.

  2. 2

    For syrup: combine 1/2 tablespoon of pure maple syrup and 1 teaspoon molasses. Heat in a small bowl for 10-15 seconds. Then stir and sprinkle in ginger.

  3. 3

    Toppings: other half of banana sliced and chopped almonds to garnish.

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HanaLi Gilbert
HanaLi Gilbert @cook_2881621
on December 23, 2013 21:59

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