Steps
- 1
Wash and blend your onions pepper and tomatoes.. Put in a pot and cook for 20min
- 2
Wash your fish with warm salty water.. Put in a pot and add a little water, thyme curry,stock cubes,onions,pepper and salt..cook for 3min..
- 3
Put a pot on fire add your vegetable oil.. Allow the oil to get hot.. Add your onions and blended tomatoes and stir..add your tomatoes paste...stir for 25min stir constantly..
- 4
Add the fish stock and cook for 15min..
- 5
Serve with white rice,or yam
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