Potatoes ko peel karein or ache se wash karein ab sabko scoop kar le.

Potatoes ko ek microwave bowl m daale or 1 cup water ke sath 100% power par 8-9 mins tak boil karein.

Ab ek bowl m grated paneer, coriander, green chilli, salt, black pepper,red chilli sabko mix karein or scoop kiye hue potatoes m stuff karein.

Poppy seeds,cashewnuts,garlic ko 1 cup water m soak karein 15 mins ke liye fir inka smooth paste bana le.

Microwave bowl m oil daale or 100% power par 30 sec ke liye garam karein.

Ab isme green chillies, turmeric powder,salt,red chilli powder, curd and poppy seeds paste daale or 80 % power par 3 mins cook karein.

Stuff kiye hue potatoes and 1/2 cup water add karein or 80 % power par 3-4 mins cover karke cook karein or beech m stir karein ya jab tak gravy thick ho jaaye.

Dum aloo posto ready hone ke baad 5 mins ke liye lid lagakar chod de.

Garnish with chopped coriander leaves and serve hot.

Health tip : For a low calorie version omit cashew paste and use toned milk curd.