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Pumpkin & Vege Sausage Pasta
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A picture of Pumpkin & Vege Sausage Pasta.

Pumpkin & Vege Sausage Pasta

Laura Bell
Laura Bell @cook_3186822
Hamilton, New Zealand

Pumpkin & Vege Sausage Pasta

Laura Bell
Laura Bell @cook_3186822
Hamilton, New Zealand
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Ingredients

40 mins
2 servings
  1. 300 gramsPumpkin, small cubes
  2. 1 cupWholemeal pasta
  3. 1/2 cupCherry tomatoes
  4. 1as needed Basil
  5. 1 tbspOlive oil
  6. 2Vegetarian sausages
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Steps

40 mins
  1. 1

    Bake pumpkin and vegetarian sausages in oven at 180C for 20 minutes. Whilst in oven, cook pasta for 10minutes until al dente.

  2. 2

    Drain water from pasta and add pumpkin and olive oil to the pot (with salt if you want). Shake with lid on until pumpkin has mashed up a bit - this works as a kind of sauce. Slice the sausages and add to pot with tomatoes. Cool to room temp before adding basil.

  3. 3

    Nutrition per serving: 212.5 calories, 12.9g fat, 7.8g protein, 20.7g carbs

  4. 4

    You can replace the vegetarian sausages for regular ones just note this will have a higher calorie and fat content than the nutritional data I provided :)

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Laura Bell
Laura Bell @cook_3186822
on March 03, 2014 03:47
Hamilton, New Zealand

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