At first scratch the peel off the gourd and into cubes

Add oil ina heated pan and saute the gourd

As the water dries up add the Potatoes and saute well adding salt and turmeric powder

Cover it till the veggies get cooked

As everything become soft and moist add the poppy seeds paste and green chillies

Saute well adding sugar and swtch off the oven

Serve it with a dash of raw mustard oil