Garlicky Broad Beans, Asparagus & Rice

We had young broad bean and fresh organic asparagus in our #seasonsupply veg delivery today. I love seasonal produce and think all veg tastes amazing with garlic, olive oil and loads of salt and freshly ground black pepper! #Glutenfree and #dairyfree recipe.
Garlicky Broad Beans, Asparagus & Rice
We had young broad bean and fresh organic asparagus in our #seasonsupply veg delivery today. I love seasonal produce and think all veg tastes amazing with garlic, olive oil and loads of salt and freshly ground black pepper! #Glutenfree and #dairyfree recipe.
Steps
- 1
Blanche the broad beans and asparagus chunks in salted boiling water for a couple of minutes. Drain
- 2
In a frying pan, fry the garlic in the olive oil for a few minutes over a medium/low heat.
- 3
As the garlic starts to crisp, the chicken stock, broad beans and asparagus to the pan. Cover the pan and allow to cook for a couple of minutes.
- 4
Add a few handfuls of frozen peas and simmer with the lid on for 4-5 mins.
- 5
Stir in your rice, I used half this pack but you can use all of you prefer. Cover the pan and allow to steam gently for a few minutes. Season with masses of freshly ground black pepper and a pinch of salt.
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