My Poached Panga fish Dish
Saw the fish and bourght 4 of them .really tasty
Steps
- 1
Place the fish in a shallow frying pan with a lid
- 2
Add the tumeric, lemon, seasoning salt to the water in the cup and stir then add to the frying pan over the fish.
- 3
Close the lid when it boils turn down to the lowest set and cook for 6 - 7 minutes.
- 4
Add the cornflour to a smsll amount of cold water mix and add to the frying pan mix gently when it thickens serve hot.
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