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Mango Shake
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A picture of Mango Shake.

Mango Shake

Swapna
Swapna @swapna_12049367
Sydney, Australia

Mango Shake is a very quick healthy treat blended with the goodness of fresh mangoes. No cooking is needed. Just blend all the ingredients together and your delicious treat is ready within minutes. It is gluten-free and can be consumed while fasting.

Mango Shake is a very quick healthy treat blended with the goodness of fresh mangoes. No cooking is needed. Just blend all the ingredients together and your delicious treat is ready within minutes. It is gluten-free and can be consumed while fasting.

Read more

Mango Shake

Swapna
Swapna @swapna_12049367
Sydney, Australia

Mango Shake is a very quick healthy treat blended with the goodness of fresh mangoes. No cooking is needed. Just blend all the ingredients together and your delicious treat is ready within minutes. It is gluten-free and can be consumed while fasting.

Mango Shake is a very quick healthy treat blended with the goodness of fresh mangoes. No cooking is needed. Just blend all the ingredients together and your delicious treat is ready within minutes. It is gluten-free and can be consumed while fasting.

Read more
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Ingredients

10 minutes
2 glass
  • 1.5 cupmilk I have used low fat milk. Use chilled milk
  • 1 tbspsugar Or as per taste. I have used raw sugar
  • 1 cupmango ripe cut into pieces. I prefer using Alphonso. Here in Sydney, we get Kensington Pride and R2E2
  • 2 tbspcashew nut powder
  • 6cashew nut for garnishing
  • For garnishingmango cut mango pieces
  • For servingice cubes if you want more chilled
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Steps

10 minutes
  1. 1

    In a mixer jar or blender, add chopped mango, cashew nut powder, and sugar.

    A picture of step 1 of Mango Shake.
  2. 2

    Add milk and blend until smooth.

    A picture of step 2 of Mango Shake.
  3. 3

    Pour in the serving glass. Garnish with mango pieces and cashew nut. Serve chilled.

    A picture of step 3 of Mango Shake.
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Swapna
Swapna @swapna_12049367
on June 12, 2018 03:16
Sydney, Australia
I love cooking and sharing my recipes with others. I like to create healthy dishes that use natural ingredients. To see more of my recipes go to https://pepkitchen.com
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