Wash chicken, spice to taste and parboil till chicken is tender then set aside

Wash pepper, onions and tomatoes and dice them and set aside; heat up vegetable oil in a frying pan and once its hot, add onions and stir for about 2 minutes then add the parboiled chicken and fry for about 7-10minutes

Add tomatoes and pepper and stir together leave it to fry for about 5 minutes before stiring then add salt, knorr cube and dash of oregano

Allow it cook for another 5minutes then remove from heat and serve chicken sauce with white rice