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Spicy Tofu Chana Chilli
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A picture of Spicy Tofu Chana Chilli.

Spicy Tofu Chana Chilli

Swapna Sunil
Swapna Sunil @cook_13254739

#protein

#protein

Read more

Spicy Tofu Chana Chilli

Swapna Sunil
Swapna Sunil @cook_13254739

#protein

#protein

Read more
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Ingredients

  1. 250 gmFirm Tofu cubed
  2. 3 tbsp All Purpose Flour
  3. 2 tbspCorn starch
  4. 1 tspGinger Garlic paste
  5. 1 tbspRed Chilli sauce
  6. 1/2 tspCrushed Pepper Corns
  7. to tasteSalt
  8. 1 can Chickpeas drained and rinsed
  9. 1/2 cupOnion cubed
  10. 1 tbspExtra virgin Olive oil
  11. 1/2 cupRed bell Pepper cubed
  12. 1/2 cupYellow bell Pepper cubed
  13. 1 tbspGinger finely chopped
  14. 1 tbsp Garlic minced
  15. 4 Green Chillies chopped
  16. 2 tbspTomato ketchup
  17. 2 tspSoy sauce
  18. 1 tspVinegar
  19. 1 tbspChiili sauce
  20. 1/4 tspAjinomoto (optional)
  21. to tasteSalt
  22. 1 tspSugar
  23. 1/4 cup Water
  24. 2 tsp Corn starch
  25. 1/2 tsp Sesame Seeds
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Steps

  1. 1

    To begin with, cube the tofu into bite sized pieces. Place them on a paper towel until needed.

  2. 2

    To a small bowl add the all purpose flour, corn starch,ginger garlic paste, red chilli sauce and crushed pepper corns.

  3. 3

    Adding water little at a time make them into smooth and runny batter.
    Add the cubed tofu pieces and gently fold to coat the tofu with batter.

    A picture of step 3 of Spicy Tofu Chana Chilli.
  4. 4

    Start heating up oil in a pan for frying the battered tofu.
    Once oil turns oil add the tofu pieces and fry until done on all sides.Drain them on a paper towel and set ready.

    A picture of step 4 of Spicy Tofu Chana Chilli.
  5. 5

    Heat a sauce pan with a tablespoon of olive oil.Add the minced ginger and garlic. Saute for a minute or two.

    A picture of step 5 of Spicy Tofu Chana Chilli.
  6. 6

    Next add the chopped green chillies and cubed onion

    A picture of step 6 of Spicy Tofu Chana Chilli.
  7. 7

    Sprinkle a pinch of salt and let them sweat a bit. Stir in the cubed peppers and cook for a minute or two until slightly done.

    A picture of step 7 of Spicy Tofu Chana Chilli.
  8. 8

    Now add the chilli sauce, soy sauce, vinegar,ketchup and salt.Mix them well and add the water as well.

    A picture of step 8 of Spicy Tofu Chana Chilli.
  9. 9

    Bring this to a gentle simmer.Prepare a slurry of corn starch and a couple of spoons of water.
    Stir in the slurry and cook until slightly thick.Lastly add the sugar,ajinomoto(if using) and give it a good mix.

    A picture of step 9 of Spicy Tofu Chana Chilli.
  10. 10

    Now add the fried tofu and chick peas.Give them all a good mix until the tofu and chana are well coated with the prepared chilli.

    A picture of step 10 of Spicy Tofu Chana Chilli.
  11. 11

    Simmer for couple of minutes.Garnish with a sprinkle of sesame seeds,chopped cilantro, green chillies and Serve it hot with steamed couscous.

    A picture of step 11 of Spicy Tofu Chana Chilli.
  12. 12

    Spicy,flavorful,protein rich tofu chilli looks appetizing. Doesn't it ? Make and gorge on the guilt free pleasures.

    A picture of step 12 of Spicy Tofu Chana Chilli.
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Swapna Sunil
Swapna Sunil @cook_13254739
on July 17, 2018 08:05

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