Slow and slow steak

Bethan Rowe @cook_13325462
I spent some time in Austin, Texas in 2018. Steak is incredibly popular and this recipe was typical for cooking at home.
Slow and slow steak
I spent some time in Austin, Texas in 2018. Steak is incredibly popular and this recipe was typical for cooking at home.
Cooking Instructions
- 1
IMPORTANT SERVING INFO: For best eating, wrap the steak in tin foil and leave to rest for 10 minutes after cooking. This allows the meat to relax and juices to release.
- 2
Rub the steak in salt and pepper
- 3
Add 1 tablespoon of oil to a frying pan or skillet and heat. Once the pan is smoking, add your steak and fry for 2 minutes on each side.
- 4
Take the steak out of the pan and place on a tray. Continue to cook in an oven at 130C for 30 mins.
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