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Protein bites
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A picture of Protein bites.

Protein bites

Athilakshmi Maharajan
Athilakshmi Maharajan @cook_13513827
Chennai

#clickwithcookpad

A protein-rich evening snack for kids

#clickwithcookpad

A protein-rich evening snack for kids

Read more

Protein bites

Athilakshmi Maharajan
Athilakshmi Maharajan @cook_13513827
Chennai

#clickwithcookpad

A protein-rich evening snack for kids

#clickwithcookpad

A protein-rich evening snack for kids

Read more
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Ingredients

15 servings
  • 1/2 cupBoiled chickpeas -
  • 2Boiled potato -
  • 1/2 cupBoiled veggies (carrot, beans, peas)
  • 3Green chillies
  • 1/2 tspPepper powder
  • 1 tspChilli powder
  • 2 tspCoriander powder
  • 1/2 tspGaram masala powder
  • to tasteSalt
  • 2 tbspMaida
  • Water as required
  • 4 tbspOil
  • Bread crumbs - as required
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Steps

  1. 1

    Take boiled chickpeas and potato in a bowl and mash them well.

  2. 2

    Add the boiled veggies, add chilli powder, coriander powder, pepper powder, salt and mix well

  3. 3

    Make small balls from it and make heart shapes out of it and keep them aside

  4. 4

    In a small bowl, add Maida and mix water to form a thick paste

  5. 5

    Dip the cutlets into the Maida paste and then coat them well with bread crumbs

  6. 6

    Heat a pan with Oil, shallow fry the cutlets to golden brown

  7. 7

    Serve hot with tomato sauce

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Athilakshmi Maharajan
Athilakshmi Maharajan @cook_13513827
on August 07, 2018 10:53
Chennai
I love to cook different cuisines. I'm a new youtuber. My channel is Athi's Kitchen in youtubeMy youtube channel : https://www.youtube.com/channel/UClwz1ZBdMOZ8L_FY5BXCztw
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