Healthy seasonal vegetables

Name: Healthy seasonal vegetables
Total time: 900 s
Yield: 1 serving
Cuisine: South African
Ingredients: 250 ml seasonal vegetables pack; 1 TSP vegetables spice; Drizzle olive oil; 1/3 cup water

Lau @cook_13548002

South Africa, Robertsham

Just love vegetables and they are beneficial to one health as we grow old.

Lau @cook_13548002

South Africa, Robertsham

Just love vegetables and they are beneficial to one health as we grow old.

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Ingredients

10-15minutes

1 serving

250 mlseasonal vegetables pack
1 TSPvegetables spice
Drizzle olive oil
1/3 cupwater

Saved

Steps

10-15minutes

1

Take a sauce pan and boil the vegetables let them cooked.
2

Drain water and season the vegetables
3

My vegetables will be serve with chicken and boiled potatoes.

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Lau @cook_13548002

on September 17, 2018 20:03

South Africa, Robertsham

Love, Peace, Happiness and Good food nice bottle of wine and good company of friends and family members

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Healthy seasonal vegetables

Healthy seasonal vegetables

Ingredients

Steps

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