Chop all the ingredients that is onion,tomatoes and capsicum

To a cooking pan,add a little oil then add onions to cook till almost golden brown then add capsicum to cook for a while before adding tomatoes

Let the mixture cook for some time before adding the fish and gently turn so that it mixes with the ingredients well then pour the milk and a pinch of salt and let it cook for some minutes before removing

To another cooking pan,add a little oil then put the washed and cut kunde turning well to fry desirably.

Serve these with ugali and enjoy the taste.