Crockpot Baked Beans

Name: Crockpot Baked Beans
Total time: 23400 s
Yield: 4 servings
Cuisine: Indian
Ingredients: 1 1/2 cup black eyed beans/ lobia dana soaked overnight in water; 1 onion finely chopped; 1 tablespoon ginger garlic paste; 2 tablespoons tomato sauce; 1 teaspoon soy sauce; 3/4 cup water; 1 teaspoon white vinegar; 1/4 teaspoon black pepper powder; 1 capsicum finely chopped; 1 large sized tomato blanched and chopped; 2 tablespoons pizza pasta sauce; 1 teaspoon oregano; 1/2 teaspoon chilli flakes; 1 teaspoon olive oil; 1 teaspoon salt or to taste

Sanchita Mittal @sm_thechef

Delhi

#weightloss
This baked beans recipe is a convenient one in which the beans are stewed in tomato sauce with flavours and baked to make delicious crock pot.
It is healthy, delicious and protein packed, just apt for the growing children. Very little olive oil is used.
After trying this homemade baked beans recipe, it’s difficult to imagine going back to canned ones.
A must try recipe

Sanchita Mittal @sm_thechef

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Ingredients

6 hours 30 minutes

4 servings

1 1/2 cupblack eyed beans/ lobia dana soaked overnight in water
1onion finely chopped
1 tablespoonginger garlic paste
2 tablespoonstomato sauce
1 teaspoonsoy sauce
3/4 cupwater
1 teaspoonwhite vinegar
1/4 teaspoonblack pepper powder
1capsicum finely chopped
1large sized tomato blanched and chopped
2 tablespoonspizza pasta sauce
1 teaspoonoregano
1/2 teaspoonchilli flakes
1 teaspoonolive oil
1 teaspoonsalt or to taste

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Steps

6 hours 30 minutes

1

Pressure cook the soaked beans in one cup of water.
2

(Put the tomatoes in boiling water for 3 to 4 minutes and peel) this step is optional
Chop the tomatoes
3

Heat olive oil in a pan and add the onions and sauté for a minute.
4

Add capsicum, ginger garlic paste and sauté again.
5

Add chopped tomatoes and other seasonings and sauté for 2minutes.
6

Add boiled beans, tomato ketchup, pizza pasta sauce, vinegar, soy sauce and salt.
7

Bring it to a boil and let it simmer covered for 2-3 minutes.
8

Check the consistency and add water if required.
9

Slightly Grease a baking dish and pour the mixture into it.
10

Sprinkle oregano and chilli flakes on top.
Bake in a preheated oven at 400°F for 10 minutes.
11

Serve hot with wheat bread or even oats chapatis.