Soya bean keema

Name: Soya bean keema
Cuisine: Indian
Ingredients: 1 bowl soya bean two onion three tomatoes green chilli Ginger; 2 onion; 3 tomatoes; 1" ginger; to taste green chilli; to taste Salt red red chilli powder coriander powder turmeric powder; to taste Little bit Garam Masala and Kitchen King masala; as needed Green peas and big soya bean

Hema Karia Tarwani @cook_12087297

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post number 5

Hema Karia Tarwani @cook_12087297

#weightloss
post number 5

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Ingredients

1 bowlsoya bean two onion three tomatoes green chilli Ginger
2onion
3tomatoes
1"ginger
to tastegreen chilli
to tasteSalt red red chilli powder coriander powder turmeric powder
to tasteLittle bit Garam Masala and Kitchen King masala
as neededGreen peas and big soya bean

Saved

Steps

1

Take a pressure cooker add chopped onion let them dark pink add green chilli Ginger and tomatoes salt red chilli powder coriander powder put some water and let them to whistle after that blend this gravy now add soaked soya bean 10 to 15 minutes it on slow flame now add green peas put some water now whistle 3 t o 4
2

Serve with multigrain chapati and salad enjoy yummy lunch full and rich in proteins.