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Beef stew with broccoli
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A picture of Beef stew with broccoli.

Beef stew with broccoli

Belinda
Belinda @12Bellafoodoven
Uthiru, 87

#AuthorMarathon
#FestivecontestNairobiNorth

#AuthorMarathon
#FestivecontestNairobiNorth

Read more

Beef stew with broccoli

Belinda
Belinda @12Bellafoodoven
Uthiru, 87

#AuthorMarathon
#FestivecontestNairobiNorth

#AuthorMarathon
#FestivecontestNairobiNorth

Read more
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Ingredients

  1. 1/2 kgbeef
  2. Broccoli
  3. 1Onion
  4. 3carrots cut in big chunks
  5. 2Red plum tomatoes
  6. 2 clovesgarlic minced
  7. 1 Tbsptomato paste
  8. Green peppers
  9. 1 TspSoy sauce
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Steps

  1. 1

    Wash your broccoli in alot of water to remove dirt. Cut and set aside.

  2. 2

    Fry your onions and add your meat, stir and add your garlic...

  3. 3

    Let it cook...add your tomatoes and carrots and cover.

  4. 4

    Add little water and cook till tender.

  5. 5

    Add the tomatoe paste, soy sauce, and green peppers.

  6. 6

    Stir and add the broccoli. Mix for 2mins and remove. I love my broccoli crunchy.

  7. 7

    Serve with rice.

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Belinda
Belinda @12Bellafoodoven
on December 09, 2018 18:58
Uthiru, 87
A self taught baker in love with good food.
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