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Matoke peas with panfried roast chicken.#authors marathon
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A picture of Matoke peas with panfried roast chicken.#authors marathon.

Matoke peas with panfried roast chicken.#authors marathon

Catherine Njoki
Catherine Njoki @cook_12310061

Matoke peas with panfried roast chicken.#authors marathon

Catherine Njoki
Catherine Njoki @cook_12310061
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Ingredients

  • 6chicken wings
  • 1 tbspchicken masala
  • 1/2 tspblack pepper
  • 1 tspgaram masala
  • 1 tbspgarlic
  • 1 tspginger
  • 1/2 tspsalt
  • 1/2 cupmala
  • 10-12bananas(slightly boiled with skin)remove skin while fryin
  • 1 cupboiled peas
  • 2carrots shredded
  • 1green pepper
  • 1large onion
  • 3tomato puree
  • Tomato paste
  • Coriander
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Steps

  1. 1

    Rinse the chicken with vinegar, water n drain. Dry with paper towel.

  2. 2

    Make the marinade by mixing together all the spices, n mala.

  3. 3

    Pour over the chicken mix refrigerate for 1-4hrs or overnight

  4. 4

    Put on a nonstick pan to heat n drizzle a little oil.place the wings on the pan.

  5. 5

    Shake the pan occasionally to ensure that the meat is well sealed n Browning evenly.

  6. 6

    Use high heat until the meat is well browned.

  7. 7

    Reduce heat but do not cover.

  8. 8

    Cook until the meat is fully cooked.

  9. 9

    Remove from pan n set aside.

  10. 10

    For the bananas :- Fry the onions in the pan used to cook chicken since there's still oil but u can add a little.

  11. 11

    Add garlic until Browning.

  12. 12

    Add the tomato paste, tomatoes n cook until juicy.

  13. 13

    Add the peas,green pepper,salt n carrots. Add little water.

  14. 14

    Add the bananas n cook in low heat.

  15. 15

    I served with chicken

    A picture of step 15 of Matoke peas with panfried roast chicken.#authors marathon.
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Catherine Njoki
Catherine Njoki @cook_12310061
on November 13, 2018 17:33

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