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Sukuma wiki
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Sukuma wiki

Betty Pauline Eggemeyer
Betty Pauline Eggemeyer @cook_13948716
Kisumu

Family meals go well with greens and the best we could think of tonight is kales.

Family meals go well with greens and the best we could think of tonight is kales.

Read more

Sukuma wiki

Betty Pauline Eggemeyer
Betty Pauline Eggemeyer @cook_13948716
Kisumu

Family meals go well with greens and the best we could think of tonight is kales.

Family meals go well with greens and the best we could think of tonight is kales.

Read more
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Ingredients

  • 2 buncheskales
  • Tomato (don't like it kales but my partner won't do without it)
  • Onions (my favorite)
  • Parsley
  • Cooking oil
  • to tasteSalt
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Steps

  1. 1

    Wash, cut and drain water from the kales.

  2. 2

    Put oil in a pan and add onions till they turn shiny silver like.

  3. 3

    Add parsley and let it heat a little.

  4. 4

    Add kales and tomatoes. And cook for 3 to for minutes.

  5. 5

    Add salt to taste.

    A picture of step 5 of Sukuma wiki.
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Betty Pauline Eggemeyer
Betty Pauline Eggemeyer @cook_13948716
on December 04, 2018 16:08
Kisumu
Lived with my brother after being orphaned at a tender age. He loved food experiments so we cooked together.
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