Whey Proteinaceous vegetable Soup

Name: Whey Proteinaceous vegetable Soup
Yield: 4-5 servings
Cuisine: Indian
Ingredients: 1 litre milk; 1/2 cup corn,green peas and broccoli; 3-4 finely chopped french beans; 1 teaspoon butter and garlic; as needed Few sprigs of coriander; 1 Lemon or curd to curdle the milk; 1 teaspoon soya sauce +green chilli sauce; to taste Salt; to taste Pepper

Muskaan Thakur @cook_13823550

#resolutions We always throw away the whey we get after paneer is made! My mom always scolded me for doing that and kept saying that whey you are throwing away is 'Protein ka Bhandaar'.!! But this time listened to my mom and made yummy soup out of it

Muskaan Thakur @cook_13823550

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Ingredients

4-5 servings

1 litremilk
1/2 cupcorn,green peas and broccoli
3-4finely chopped french beans
1 teaspoonbutter and garlic
as neededFew sprigs of coriander
1Lemon or curd to curdle the milk
1 teaspoonsoya sauce +green chilli sauce
to tasteSalt
to tastePepper

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Steps

1

Boil milk. Add lemon or curd to curdle it.
2

Strain the whey(liquid left after paneer is made) and keep aside in separate bowl.
3

Take a teaspoon of butter Heat it in small kadhai. Add garlic let it saute fr 1 minute. Add all the vegetables and cover it and keep it fr 5 mins on simmer so that vegatables get cooked in the steam.
4

Then add the whey liquid. Let it boil. Add salt, pepper, soya sauce and green chilli sauce according to your taste buds.
5

Let it boil fr another 5 minutes. Serve hot with chopped coriander as garnish.
6

Enjoiii the healthy yummilicious whey soup.