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Red beans# my mum's contest #
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A picture of Red beans# my mum's contest #.

Red beans# my mum's contest #

Hellen Lynah Atitwa
Hellen Lynah Atitwa @cook_13700234
Nairobi_Riruta

A greater source of proteins that's affordable and my mum liked it with chapatis.

A greater source of proteins that's affordable and my mum liked it with chapatis.

Read more

Red beans# my mum's contest #

Hellen Lynah Atitwa
Hellen Lynah Atitwa @cook_13700234
Nairobi_Riruta

A greater source of proteins that's affordable and my mum liked it with chapatis.

A greater source of proteins that's affordable and my mum liked it with chapatis.

Read more
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Ingredients

40mins
4 servings
  1. 1 cupboiled beans
  2. 2 cupswater
  3. 1 tspsalt
  4. 2diced carrots
  5. 1 bunchdhania
  6. 2large onions
  7. 3large Tomatoes
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Steps

40mins
  1. 1

    Cut your onions and add in salt & let it stay for 10mins.

    A picture of step 1 of Red beans# my mum's contest #.
  2. 2

    Cut the tomatoes

    A picture of step 2 of Red beans# my mum's contest #.
  3. 3

    Heat oil in a pan, fry the onions and tomatoes at ago.

    A picture of step 3 of Red beans# my mum's contest #.
  4. 4

    Add in the beans and water then let them boil.Add the carrots and dhania. Serve as you wish.

    A picture of step 4 of Red beans# my mum's contest #.
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Hellen Lynah Atitwa
Hellen Lynah Atitwa @cook_13700234
on January 03, 2019 05:58
Nairobi_Riruta
Kitchen Mentor, sociologist, change agent and lovely in many.Experimenting on recipes and creating new ones is my liking.https://hatitwa.wixsite.com/website
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