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Boiled plantain and green vegetable sauce
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A picture of Boiled plantain and green vegetable sauce.

Boiled plantain and green vegetable sauce

Ekah O. Ihekoromadu Abjmoms
Ekah O. Ihekoromadu Abjmoms @cook_13859698

Boiled plantain and green vegetable sauce

Ekah O. Ihekoromadu Abjmoms
Ekah O. Ihekoromadu Abjmoms @cook_13859698
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Ingredients

  1. Halfripe plantains
  2. Green vegetable
  3. Meat or fish of your choice
  4. Palm oil
  5. Onions
  6. Pepper
  7. Maggi
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Steps

  1. 1

    Peel and boil the plantains till soft and set aside

  2. 2

    Chop the vegetable

  3. 3

    Heat 2 tbspon of palm oil

  4. 4

    Put the onions, pepper, maggi and meat

  5. 5

    Stir, add a little water, allow to boil

  6. 6

    Add the chopped green vegetable and stir

  7. 7

    Cover and allow to cook for about 3 mins

  8. 8

    Bring down and eat with either plantain, yam or rice

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Ekah O. Ihekoromadu Abjmoms
Ekah O. Ihekoromadu Abjmoms @cook_13859698
on January 03, 2019 20:42

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