Add butter or oil to a hot pan or pot and add chopped garlic and onion allow to fry for 30secs and add the chicken and a pinch of salt, continue to fry for 1 minute.

Then add tomatoes and peppers and continue frying add stock cube and cover to simmer for a minute then add green pepper

Cook for 30secs. And then take out the chicken and add spinach and a pinch of salt to the sauce left in d pan and sautee for 30secs-1minute

Serve with something very chilled. As for me water just goes for any and every. Happy cooking