TriColor Upma

Name: TriColor Upma
Total time: 1380 s
Yield: 5 servings
Cuisine: Indian
Ingredients: 1-1/2 cup Semolina(Roasted); 1/2 cup Carrot Puree; 1/2 cup Spinach and Coriander Puree; 2-3 tbsp Peas; 1/4 cup Tomato (chopped); 1 tbsp Cumin Seeds; 1 tbsp Mustard Seeds; 1 tbsp Cumin Seeds; 1 tbsp Roasted Gram; 1 tbsp Kasmiri Red Chilli Powder; 1 tbsp Coriander Powder; Salt as per taste; 3 tsp Oil

Er. Amrita Shrivastava @amrita_1905

Mumbai

#tricolor

Er. Amrita Shrivastava @amrita_1905

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Ingredients

23min

5 servings

1-1/2 cupSemolina(Roasted)
1/2 cupCarrot Puree
1/2 cupSpinach and Coriander Puree
2-3 tbspPeas
1/4 cupTomato (chopped)
1 tbspCumin Seeds
1 tbspMustard Seeds
1 tbspCumin Seeds
1 tbspRoasted Gram
1 tbspKasmiri Red Chilli Powder
1 tbspCoriander Powder
Salt as per taste
3 tspOil

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Steps

23min

1

Heat oil in a pan, add cumin and mustard seeds. As seeds start crackling, add roasted gram. Cook till light brown.
2

Now add water and salt. As water start boiling, add semolina, slowly, and stir it continuously. Cook 5-6min at low flame.
3

Now again heat oil in a pan, add cumin and mustard seeds. As seeds start crackling, add chopped tomato and carrot puree. Cook it 2-3min.
4

Now add red chilli powder and salt. Mix well. Cook for min and as water start boiling, add semolina, slowly, and stir it continuously. Cook 5-6min at low flame.
5

Now again heat oil in a pan, add cumin and mustard seeds. As seeds start crackling, add peas and spinach puree. Cook it 2-3min.
6

Now add coriander and salt. Mix well. Cook for min and as water start boiling, add semolina, slowly, and stir it continuously. Cook 5-6min at low flame.
7

Now tri color upma are ready.

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Cooksnaps

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Er. Amrita Shrivastava @amrita_1905

on January 26, 2019 06:02

Mumbai

I am Amrita Shrivastava a passionate mechinical engineer, accidently passion of inventing and desinging switched from hardcore machinery to delicious receipes. Today, I am still that same mechnical engineer experimenting with different ingredients, tastes and textures. Now cooking is love as it provides food for the soul.