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Oatmeal Smoothie
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Spain Authentic home cooking from Spain, with US measurements.
Originally published on Cookpad Spain as Batido de avena
A picture of Oatmeal Smoothie.

Oatmeal Smoothie

Entre Fogones Caseros
Entre Fogones Caseros @EntreFogonesCaseros
Santa Cruz de Tenerife

This oatmeal smoothie is a great addition to your diet, as it helps you feel full. Oats help cleanse the body, are low in calories, reduce cholesterol, control blood sugar levels, and regulate digestion... so why not give it a try?

This oatmeal smoothie is a great addition to your diet, as it helps you feel full. Oats help cleanse the body, are low in calories, reduce cholesterol, control blood sugar levels, and regulate digestion... so why not give it a try?

Read more

Oatmeal Smoothie

Entre Fogones Caseros
Entre Fogones Caseros @EntreFogonesCaseros
Santa Cruz de Tenerife

This oatmeal smoothie is a great addition to your diet, as it helps you feel full. Oats help cleanse the body, are low in calories, reduce cholesterol, control blood sugar levels, and regulate digestion... so why not give it a try?

This oatmeal smoothie is a great addition to your diet, as it helps you feel full. Oats help cleanse the body, are low in calories, reduce cholesterol, control blood sugar levels, and regulate digestion... so why not give it a try?

Read more
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Ingredients

3 glasses
  • 1 cupold-fashioned oats (about 90 grams)
  • 1 cupwater (about 240 ml)
  • 1/2 cupplain yogurt (about 120 grams)
  • 1banana, sliced
  • 1apple, peeled and chopped
  • 1 teaspoonground cinnamon
  • 1 teaspoonhoney (only if you find it not sweet enough)
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Steps

  1. 1

    Add all the ingredients to a blender and blend until smooth.

    A picture of step 1 of Oatmeal Smoothie.
  2. 2

    If the smoothie is too thick, add a little more water.

  3. 3

    Drink preferably half an hour before meals to help you feel full and eat less. You can also have it for breakfast to start your day with energy.

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Entre Fogones Caseros
Entre Fogones Caseros @EntreFogonesCaseros
Published in the US on April 13, 2026 15:46
Santa Cruz de Tenerife
Cuando tengo tiempo para cocinar, me gusta preparar platos que luego pueda tener en la nevera e ir usando durante la semana, ya que por el trabajo el tiempo escasea en muchas ocasiones. Y así tengo tiempo librepara otras cosas 😘
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Keywords

Smoothie Oatmeal Honey Yogurt Oat Banana Apple

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