Quiche with oats crust

Name: Quiche with oats crust
Total time: 2400 s
Yield: 4 servings
Cuisine: Indian
Ingredients: 2 cups oats flour; 1 cup all-purpose flour; 1 tsp oregano; 1/2 tsp roasted cumin powder; 1/2 tsp salt or as per taste; 1 egg; 1 egg white; 1 tbsp melted butter; 1-2 tsp water (if required); 1/2 tsp butter,for greasing; 1 tbsp olive oil; 1/2 cup chopped onion; 1 tsp chopped garlic; 1/4 cup tomato slice; 5 eggs; 1/2 cup milk; 3 tbsp cream; 1/2 cup grated mozzarella cheese; 1 tsp salt; 1 tsp barbeque sauce; 1 tsp black pepper, coarsely ground; 2 tbsp Blanched spinach; 1/4 cup capsicum, sliced; 1/4 cup red bell pepper, sliced; 1 tbsp chopped parsley

Debjani Dutta @cook_14360896

Kolkata

#flour
Healthy recipe ,made more healthy using oats flour with all-purpose flour. Perfect for breakfast ,tiffin even dinner.

Debjani Dutta @cook_14360896

Kolkata

#flour
Healthy recipe ,made more healthy using oats flour with all-purpose flour. Perfect for breakfast ,tiffin even dinner.

Saved

Ingredients

40 minutes

4 servings

For crust
2 cupsoats flour
1 cupall-purpose flour
1 tsporegano
1/2 tsproasted cumin powder
1/2 tspsalt or as per taste
1egg
1egg white
1 tbspmelted butter
1-2 tspwater (if required)
1/2 tspbutter,for greasing
For stuffing
1 tbspolive oil
1/2 cupchopped onion
1 tspchopped garlic
1/4 cuptomato slice
5eggs
1/2 cupmilk
3 tbspcream
1/2 cupgrated mozzarella cheese
1 tspsalt
1 tspbarbeque sauce
1 tspblack pepper, coarsely ground
2 tbspBlanched spinach
1/4 cupcapsicum, sliced
1/4 cupred bell pepper, sliced
1 tbspchopped parsley

Saved

Steps

40 minutes

1

Grease pie pan with butter and preheat oven at 175°C for 20 minutes.
2

For crust,mix oats flour and all-purpose flour properly.
3

In another bowl mix egg, all spices, melted butter and combine it well.
4

Add egg mixture with the flour mixture and form a firm dough,add little water if required.
5

Roll it out like a roti.
6

Put it carefully on the greased pie pan and shape it like a pie crust.
7

Bake it in preheated oven at 175°C for 15 minutes.
8

For stuffing,heat oil in a pan,add chopped onion, chopped garlic, salt, half quantity black pepper powder and saute it for couple of minutes.
9

Add blanched spinach and cook it for a minute and put off the flame; add sliced tomatoes and capsicum, give a quick mix, keep aside and cool it down.
10

In a large bowl mix eggs,milk, cream,rest black pepper powder, half quantity cooked vegetables, cheese, barbeque sauce, chopped parsley, salt and combine it well.
11

When the crust is baked immediately add rest cooked vegetables, don't put off the oven.
12

Now slowly add the mixture of eggs to it.
13

Again put it in the oven at 175°C and bake it for 25 minutes.
14

Slice it, serve with tomato sauce and enjoy.