Parboil the beans,put it back in the pot and add some water and onion,cook well for 30min till it's soft,use a pressure cooker to make the whole process fast

Wash the fish and crayfish with warm water

Once the beans is soft,cut the plantain into big size and add to the beans,add little water,the fish and crayfish,pepper, seasoning, pinch of salt stair and leave for few minutes

Add palm oil,do not stair! Let it cook well together for about 10 minutes taste to check if the salt is enough stair again and food is ready 😋😋