Cauliflower "wings"

Name: Cauliflower "wings"
Cuisine: American
Ingredients: 1 cup all-purpose flour; 2 cup Panko breadcrumbs; 3 large eggs, beaten; Salt; Pepper; 1 cup barbecue sauce; 1/2 cup brown sugar; Juice of 2 limes; 1 tsp. garlic powder

dflynch @dflynch

Cauliflower "wings"

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Ingredients

1 cupall-purpose flour
2 cupPanko breadcrumbs
3large eggs, beaten
Salt
Pepper
1 cupbarbecue sauce
1/2 cupbrown sugar
Juice of 2 limes
1 tsp.garlic powder

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Steps

1

Preheat oven to 375 degrees F. In large bowl, combine flour and cauliflower, toss until fully coated
2

Set up dredging station: In one bowl, add Panko breadcrumbs and in another bowl, whisk eggs and add 2 tablespoons water. Dip cauliflower in beaten eggs, then Panko until fully coated. Transfer to a patch-lined baking sheet and season generously with salt and pepper
3

Bake until golden and crispy, 20-25 minutes
4

In small saucepan over low heat, warm barbecue sauce, brown sugar, lime juice, and garlic powder
5

Coat baked cauliflower in sauce and serve with ranch, if desired