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Sweet Potato Salad
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A picture of Sweet Potato Salad.

Sweet Potato Salad

Zubaida Isah
Zubaida Isah @cook_12729830
Kano

I learnt this recipe from my beloved mum. Well, i learnt most of recipes from her.

Sweet potato is fat free and cholestrol free carbohydrate. Likewise lettuce is a good source of dietary fibre.

Therefore, this salad is healthy and colourful, with a tangy taste of lemon. Though, most of the tanginess is balanced by the sweetness of the sweet potato.

I observed that it really make sense when sweet potato is mix with lemon. You can identify that if you try this recipe, or my previous recipe. (Lemon potato rings).

Thankfully if the sweet potato is really sweet. Then you are good to go.

Use plenty of lettuce to make this salad. Because when lemon juice is added, lettuce shrink by osmosis.

I learnt this recipe from my beloved mum. Well, i learnt most of recipes from her.

Sweet potato is fat free and cholestrol free carbohydrate. Likewise lettuce is a good source of dietary fibre.

Therefore, this salad is healthy and colourful, with a tangy taste of lemon. Though, most of the tanginess is balanced by the sweetness of the sweet potato.

I observed that it really make sense when sweet potato is mix with lemon. You can identify that if you try this recipe, or my previous recipe. (Lemon potato rings).

Thankfully if the sweet potato is really sweet. Then you are good to go.

Use plenty of lettuce to make this salad. Because when lemon juice is added, lettuce shrink by osmosis.

Read more

Sweet Potato Salad

Zubaida Isah
Zubaida Isah @cook_12729830
Kano

I learnt this recipe from my beloved mum. Well, i learnt most of recipes from her.

Sweet potato is fat free and cholestrol free carbohydrate. Likewise lettuce is a good source of dietary fibre.

Therefore, this salad is healthy and colourful, with a tangy taste of lemon. Though, most of the tanginess is balanced by the sweetness of the sweet potato.

I observed that it really make sense when sweet potato is mix with lemon. You can identify that if you try this recipe, or my previous recipe. (Lemon potato rings).

Thankfully if the sweet potato is really sweet. Then you are good to go.

Use plenty of lettuce to make this salad. Because when lemon juice is added, lettuce shrink by osmosis.

I learnt this recipe from my beloved mum. Well, i learnt most of recipes from her.

Sweet potato is fat free and cholestrol free carbohydrate. Likewise lettuce is a good source of dietary fibre.

Therefore, this salad is healthy and colourful, with a tangy taste of lemon. Though, most of the tanginess is balanced by the sweetness of the sweet potato.

I observed that it really make sense when sweet potato is mix with lemon. You can identify that if you try this recipe, or my previous recipe. (Lemon potato rings).

Thankfully if the sweet potato is really sweet. Then you are good to go.

Use plenty of lettuce to make this salad. Because when lemon juice is added, lettuce shrink by osmosis.

Read more
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Ingredients

25 minutes
4 servings
  • 5medium sized sweet potatoes, cooked
  • 2 buncheslettuce
  • 5cherry tomatoes
  • 1small onion(i do not like raw onion, you can add if needed)
  • 2lemon
  • 2seasoning cubes
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Steps

25 minutes
  1. 1

    Cut potatoes into cubes, chop lettuce into large pieces, cut onions and 3 tomatoes. (I left the other 2 for garnishing)

    A picture of step 1 of Sweet Potato Salad.
  2. 2

    In a large bowl, combine lettuce and potatoes together. Add onions and tomatoes

    A picture of step 2 of Sweet Potato Salad.
  3. 3

    Add seasoning cubes (i ground them first because they are tough enough 🙈 i can't try breaking them and chew off my tongue lol)

    A picture of step 3 of Sweet Potato Salad.
  4. 4

    Mix all. Squeeze all the lemon and add.

    A picture of step 4 of Sweet Potato Salad.
  5. 5

    Mix everything

    A picture of step 5 of Sweet Potato Salad.
  6. 6

    Garnish with the remaining tomatoes.

    A picture of step 6 of Sweet Potato Salad.
  7. 7

    Salad is ready for serving

    A picture of step 7 of Sweet Potato Salad.
  8. 8

    Serve alone, or with jollof rice or anything that local salad can be served with.

    A picture of step 8 of Sweet Potato Salad.
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Copied!

Zubaida Isah
Zubaida Isah @cook_12729830
on February 24, 2019 19:24
Kano
Dietitian in the making.Blogger at : www.zubaidaisah.wordpress.com
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Comments (4)

@Rahma Barde
@Rahma Barde @cook_15125852
March 15, 2019 11:54
Wow
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