Mediterranean bean lunch bowl

Philip Pantelides @philip
A very quick and easy lunch recipe to make the most of fresh vegetables #worldpulseday
Mediterranean bean lunch bowl
A very quick and easy lunch recipe to make the most of fresh vegetables #worldpulseday
Steps
- 1
Roughly chop all the vegetables
- 2
In a hot pan fry off the aubergine in some olive oil, salt and pepper
- 3
Once the aubergine has softened add the rest of the vegetables
- 4
After about 5mins add the stock, mixed herbs, tomato paste, sun-dried tomatoes and borlotti beans. Reduce for 5 mins
- 5
Serve topped with crumbled feta and sumac. Faster than walking to the nearest food seller!
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