Sumac

ground beef • garlic cloves (grated) • red onion (grated & squeezed) • spicy harissa • salt • onion powder • garlic powder • sumac • pitas/flatbreads • Seedless cucumber (grated & squeezed) • Greek yoghurt • Garlic clove (grated) •

large yams • vegetable oil • sumac • kosher salt • ground black pepper • honey • cayenne pepper

For the Dough: • AP flour • sea salt • egg, beaten • water • extra virgin olive oil • For the Garlic Yogurt: • x 16 ounce pot plain whole milk yogurt (thick - See my Greek yogurt Recipe) • garlic cloves, minced • sea salt, to taste • For the Filling: • ounces lean ground beef (can Lamb but I use lamb for other dishes for Dinner Party) •

Chickpeas (garbanzo beans), rinsed and shells removed • 1/4 Red Pepper, diced • 1 Roma Tomato, core and seeds removed, diced • 1/2 English Cucumber, seeds removed, diced • Fresh Mint, finely chopped • Extra Virgin Olive Oil • Red Wine Vinegar • Crumbled Feta Cheese • Fresh Parsley, roughly chopped • Sumac or Za’atar Seasoning • Black Pepper, ground fine • kosher salt •

Eggs • Green onions • Zucchini (large, grated) • Chopped kale • Grated mozzarella • Flour • Chopped cilantro or parsley • Chopped mint • Crumbled feta • Dried dill • Garlic powder • Sumac •

chicken breast halves • buttermilk, for marinating • breadcrumbs • freshly grated parmesan • dried oregano • salt and pepper • olive oil • mayonnaise • mayonnaise • yogurt • small cloves garlic, mashed • sumac •

fresh dandelions, washed in coled water three times and chopped into 2" pieces • Medium Tomato - chopped • Medium Potato - boiled 8 mts cut into 3/4" cubes • Oil - • cumin seeds • salt • crushed chilli peppers • Garlic cloves - peeled and smashed • ts Turmeric powder • ts Sumac or ajwain (Radhuni seeds are best if you can get them)

mince lamb • finely diced onion • finely minced garlic pods • finely chopped parsley bunch • paprika or chilli flakes • cumin powder • sumac • Salt to taste • long green chillies () • Oil

Central American red beans • palmful salt • butter • olive oil • Spanish onion • garlic • mature or 8 stalks baby Bok Choy • celery • red peppers • Beyond Bullion • water • sumac •

chicken breasts • carrots • garlic • stems of purple sprouting broccoli • cumin • ground coriander • smoked paprika • cinnamon • fenugreek • turmeric • onions, 1 brown 1 red • plum tomatoes •

Eggs • lemon juice • white wine vinegar • salt • back pepper • granulated garlic • onion powder • ground sumac • canola oil

fussili or other short pasta • lam mince • small red onion cut • garlic clove crushed • olives cut in rondelles • red pointed paprika cut into small pieces • hot ajvar (vegetable spread) • Black pepper • sumac • Chiliflakes (pul biber) according taste • oregano • vegeta powder •

roughly chopped turkey meat • cubed fresh pineapple • sliced celery • mayonnaise* • sumac • Note: *I almost exclusively use Kewpie brand Japanese mayonnaise. It mixes in more easily; I seem to use less; I like the taste; and it comes in an easy-to-use squeeze bottle

Sumac • Salt pepper • Lemon pepper • Brown sugar • Salmon • Dill

romaine lettuce, shredded • medium tomatoes, diced • small cucumbers, sliced • radishes, sliced • scallions, chopped • purslane leaves • parsley, coarsely chopped • mint leaves, coarsely chopped • pita bread loaves, cut into pieces then fried • sumac • vegetable oil, for frying • - For the dressing: •

pattypan squash roughly chopped • small onion chopped • garlic minced • kernels from 2 corn cobs • olive oil • Salt to taste • sumac (more or less to taste) • vegetable stock • Fresh herbs to taste (I used a half dozen minced basil leaves) • pat butter

Sweet Potatoes • red onion, sliced • ground beef (or any ground meat) • Sumac • Parsley • Lemon • Tahini

Double 8 Cattle Company Fullblood Wagyu Ground Beef • Small Onion (finely minced or grated) • Garlic Cloves (minced) • Kosher Salt • Black Pepper • Ground Cumin • Oregano • Sumac • Cayenne Pepper • Cinnamon • Greek Yogurt (plain) • Cucumber (grated on the large holes of a box grater) •

boiled potatoes • tomatoes • pickled cucumbers • pickled peppers • cucumber • romaine lettuce • parsley • green onions • mayonnaise • hot sauce • pomegranate sauce • lemon juice •

fine bulghur • hot water • sweet onion • red pepper paste • tomato paste • olive oil • salt • garlic • cucumber • pickled cucumbers • iceberg lettuce (you can use leaf, romaine… whatever you have on hand) • green pepper •

red lentil • cold water • fine bulghur • hot water • olive oil • red pepper paste • onion • green onions • parsley • salt • ground black pepper • hot chili flakes •

big potato • chopped parsley • garlic • chili peppers • Sumac • Salt • Olive oil

medium tomatoes • orange or red bell pepper • cucumber • small serrano pepper or to taste • frozen corn • Cilantro (optional) • salt • sumac

99% lean ground turkey • dried mint • dried oregano • garlic powder • salt • black pepper • olive oil • sumac • Hamburger bun • Lettuce • nonfat yoghurt • cucumber •

corn tortillas or 1 flour tortilla (organic preferred) • serving of cod or another white fish (approximately 3 oz), defrosted if previously frozen • baby bok choy or half a regular bok choy or equivalent amount of cabbage, chopped • a red bell pepper • frozen corn • sumac • paprika • cumin • salt • dried oregano • garlic powder • black pepper •

Boiled beetroot • Chopped parsley • Tahini • Pepper • Cumin powder • Pink salt • Sumac • Lemon juice • Olive oil

zucchini • onion chopped • chopped green onions • minced ginger • minced cloves of garlic • chopped peppers 🌶 • carrots 🥕 • chicken broth • diced tomatoes • tomatoes sauce • hot pepper paste • hot water •

minced chicken breasts or thighs (a mix is better) • teaspoon of baking soda • quarter cup of breadcrumbs • tomato (grilled) • sweet pepper (grilled) • small onion (grilled) • garlic clove (grilled) • salt • black pepper • cumin • sumac • cinnamon •