High protein mix flour chilla

Name: High protein mix flour chilla
Total time: 1800 s
Yield: 2 servings
Cuisine: Indian
Ingredients: 2.5 tbsp Oats flour; 2 tbsp Soya flour; 4 tbsp Millet flour; 3 tbsp Gram flour; 4 tbsp Grated beetroot; 1.5 tbsp Chopped onion; 1 Chopped green chilli; Salt as per taste; 1/2 tsp Red chilli powder; 1/4 tsp Chaat masala; 1/2 tsp Garam masala; 1/2 tsp Dried mango powder; 1/4 tsp Anaardana powder; Freshly chopped coriander; 1/8 tsp Mint powder; Oil as per requirement; Water for making batter; 80 gm Beaten curd; 1/2 up Grated beetroot; Salt as per taste; 1/4 tsp White pepper powder; Freshly chopped coriander

Swati goyal @cook_15842404

Dehradun

#morningbreakfast

High protein mix flour chilla

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Swati goyal @cook_15842404

Ingredients

30 minutes

2 servings

2.5 tbspOats flour
2 tbspSoya flour
4 tbspMillet flour
3 tbspGram flour
4 tbspGrated beetroot
1.5 tbspChopped onion
1Chopped green chilli
Salt as per taste
1/2 tspRed chilli powder
1/4 tspChaat masala
1/2 tspGaram masala
1/2 tspDried mango powder
1/4 tspAnaardana powder
Freshly chopped coriander
1/8 tspMint powder
Oil as per requirement
Water for making batter
For beetroot raita:
80 gmBeaten curd
1/2 upGrated beetroot
Salt as per taste
1/4 tspWhite pepper powder
Freshly chopped coriander

Cooking Instructions

30 minutes

1

Take oats flour and soya flour in a bowl. Add millet flour and gram flour to it. Mix with the help of spoon.
2

Add water little by little and set the consistency of the mixture. Add beetroot,onion and green chilli and salt to it. Mix and add fresh coriander also.Give it a nice mix.
3

Lastly add all spices and mint powder. Mix well.
4

Heat a non-stick tawa and drizzle some oil on it.Pour a ladleful of batter and spread evenly.
5

Cook on medium flame for 5 minutes and flip.Cook for another 7-8 minutes from another side.
6

Meanwhile prepare beetroot raita by adding grated beetroot to the beaten curd.Add some salt and white pepper to it.Garnish with chopped green coriander.
7

Transfer in a serving plate.Serve with healthy beetroot raita and enjoy.Dont worry for little cracks in chilla because they are natural as all the flours used in recipe is gluten free.

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Swati goyal @cook_15842404

on March 01, 2019 06:39

Dehradun

Passionate cook.Love to play with different spices and other ingredients in kitchen.Cooking is everything to me.

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High protein mix flour chilla

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