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Sweet Parmesan Dipping Oil with Whole Wheat Bread
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A picture of Sweet Parmesan Dipping Oil with Whole Wheat Bread.

Sweet Parmesan Dipping Oil with Whole Wheat Bread

Robert Coyle
Robert Coyle @cook_2814679
Mahomet, Illinois

I have always been a fan of various dipping oils served at Italian restaurants so I wanted to create my own. This is a fast way to get some of your healthy fats in for the day.

Olive oil: 120 calories/14 grams
Whole wheat bread: 100 calories/ grams
Parmesan cheese: 22 calories/5 grams
Balsamic vinegar: 14 calories/16 grams
Ground black pepper: 6 calories/2 grams
Italian seasoning: 0 calories/

262 calories total

I have always been a fan of various dipping oils served at Italian restaurants so I wanted to create my own. This is a fast way to get some of your healthy fats in for the day.

Olive oil: 120 calories/14 grams
Whole wheat bread: 100 calories/ grams
Parmesan cheese: 22 calories/5 grams
Balsamic vinegar: 14 calories/16 grams
Ground black pepper: 6 calories/2 grams
Italian seasoning: 0 calories/

262 calories total

Read more

Sweet Parmesan Dipping Oil with Whole Wheat Bread

Robert Coyle
Robert Coyle @cook_2814679
Mahomet, Illinois

I have always been a fan of various dipping oils served at Italian restaurants so I wanted to create my own. This is a fast way to get some of your healthy fats in for the day.

Olive oil: 120 calories/14 grams
Whole wheat bread: 100 calories/ grams
Parmesan cheese: 22 calories/5 grams
Balsamic vinegar: 14 calories/16 grams
Ground black pepper: 6 calories/2 grams
Italian seasoning: 0 calories/

262 calories total

I have always been a fan of various dipping oils served at Italian restaurants so I wanted to create my own. This is a fast way to get some of your healthy fats in for the day.

Olive oil: 120 calories/14 grams
Whole wheat bread: 100 calories/ grams
Parmesan cheese: 22 calories/5 grams
Balsamic vinegar: 14 calories/16 grams
Ground black pepper: 6 calories/2 grams
Italian seasoning: 0 calories/

262 calories total

Read more
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Ingredients

5 mins
1 serving
  1. 1 tablespoonolive oil
  2. 1 tablespoonparmesan cheese
  3. 1 tablespoonbalsamic vinegar
  4. 1 teaspoonItalian seasoning
  5. 1 teaspoonpepper
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Steps

5 mins
  1. 1

    Combine all ingredients into a large bowl and stir.

  2. 2

    Serve with whole wheat bread and enjoy!

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Robert Coyle
Robert Coyle @cook_2814679
on June 04, 2016 18:05
Mahomet, Illinois
I like to cook high protein meals!
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