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Tuna steak with egg noodles and stir fry veg
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A picture of Tuna steak with egg noodles and stir fry veg.

Tuna steak with egg noodles and stir fry veg

Lynn McQ
Lynn McQ @cook_10022629
United Kingdom

A variation of a low GI recipe I’ve used in the past

A variation of a low GI recipe I’ve used in the past

Read more

Tuna steak with egg noodles and stir fry veg

Lynn McQ
Lynn McQ @cook_10022629
United Kingdom

A variation of a low GI recipe I’ve used in the past

A variation of a low GI recipe I’ve used in the past

Read more
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Ingredients

15 minutes
  • 2Tuna steaks
  • 2nests of egg noodles
  • 1 packstir fry veg packet
  • 1lime
  • Soy sauce
  • Mirin
  • Vegetable oil
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Steps

15 minutes
  1. 1

    Cook stir fry veg in frying pan or wok using a dash of vegetable oil

    A picture of step 1 of Tuna steak with egg noodles and stir fry veg.
  2. 2

    Cook egg noodles per packet instructions

    A picture of step 2 of Tuna steak with egg noodles and stir fry veg.
  3. 3

    Fry tuna steaks in soy sauce and mirin to taste

    A picture of step 3 of Tuna steak with egg noodles and stir fry veg.
  4. 4

    Dress vegetables with soy sauce and squeeze lime over tuna steaks

    A picture of step 4 of Tuna steak with egg noodles and stir fry veg.
  5. 5

    Bon apetit!

    A picture of step 5 of Tuna steak with egg noodles and stir fry veg.
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Lynn McQ
Lynn McQ @cook_10022629
on March 21, 2019 15:44
United Kingdom
Isle of Wight girl, lived in London, now in Bath. Love to explore, eat and enjoy life!I like to experiment trying different cuisines and baking at weekends. In the week I tend to cook quick nutritious meals.
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Comments (2)

Chris Jacobs
Chris Jacobs @moustache
March 22, 2019 17:06
Wow what a meal! How long did you cook the tuna steaks?
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